We meet every Monday evening from 7:30 to 9:00 p.m. at the Eno River Unitarian Universalist Fellowship (ERUUF), in the Commons Room of the CARE Building. Newcomers are always welcome. A concurrent session providing instruction in basic meditation practice is offered on the 3rd Monday of each month from 7:30 to 9:00 p.m.
Monthly Monday Night Schedule
Monday night meetings include a half hour of sitting meditation, usually followed by walking meditation. Additional elements vary from week to week as follows:
- First and second Mondays: Key Buddhist teachings and practices;
- Third Mondays: Recitation of the Five Precepts, concurrent meditation instruction;
- Fourth Mondays: The four brahmavihāras or divine abodes (goodwill, compassion, altruistic joy, and equanimity);
- Fifth Mondays: Special topics.
Saturday Morning Retreats
We hold a morning retreat on the 2nd Saturday of every month from 9:00 a.m. to noon, providing an opportunity for more extended practice. The morning typically includes two or three sitting periods, walking meditation, optional gentle yoga practice (please bring a mat if you wish to do the yoga practice), and chanting of the refuges and precepts. Saturday morning retreats are usually held in the Chapel at ERUUF.
Eno River Buddhist Community 