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Archive for September, 2017

     A 12-session practice group, beginning September 13th, 2017   

           Meeting weekly * Wednesdays * 7:00 p.m. to 8:30 p.m.

                Sponsored by The Eno River Buddhist Community          

                       Led by Callie Justice

Developing the Buddha’s Path is a practice group intended for people who have already been introduced to fundamental teachings of the Buddha and who have some experience with meditation practice. In the group, we will develop key practices in these areas:

  • Breath meditation
  • Loving-kindness meditation
  • Establishing mindfulness
  • Ethical living
  • Contemplation of teachings drawn from the early Buddhist discourses

We will begin each session with a period of guided meditation practice. Every week time will be allowed for discussion and for questions.

Participants will be given readings and activities to work with at home in between classes. Everyone is expected to commit to an average of at least 30 minutes each day for practicing meditation and other class related activities.

Participants are also asked to commit to being present for all 12 of the class sessions (except in situations such as illness or pre-arranged travel plans).

To register, or for more information, please contact Callie at <justice.callie@yahoo.com> or 919-286-5041. Please note that pre-registration is required for this group.

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